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​Please remember -

You must give 24 hour notice if you need to cancel or reschedule. 

This gives us time for contact other clients on the cancellation list.

($75 fee per late cancel/no show) 

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Our team just got a little brighter — please welcome Tina!
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Tina is an empathetic and compassionate provider who values the individuality of each person she works with. Through a collaborative, strength-based approach, she helps clients feel at ease and confident as they navigate challenges related to their mental health, drawing on motivational interviewing, DBT, CBT, and humanistic methods. She has specialized training in adolescent and parent-focused groups, trauma-informed care, and suicide prevention, and holds a Master's degree in Clinical Social Work from George Williams College along with a Bachelor of Arts in Social Work from the University of Wisconsin-Whitewater.

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With over five years of experience working with youth in the juvenile justice system, community-based mental health programming, and foster care, Tina works with clients ages 6-18 and meets each person where they are as she builds a trusting, safe, and supportive environment. She considers it an honor to walk alongside each individual on their journey, and she looks forward to working with you!

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Tina's anticipated start date will be in July. Please give our office a call to get scheduled an appointment! 608-873-7838 Ext. 0

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Stay cool with our bunnies - Sparrow and Jonah!

If interested in meeting them, ask your OceanHawk Therapist about

an Animal Assisted Activity appointment!

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A peek at our garden

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Reaching out for help isn’t easy—but it may be one of the most important steps you take toward healing and personal growth. At OceanHawk Counseling Alternatives, we provide professional mental health counseling in Wisconsin in a safe, supportive, and welcoming environment. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’re here to help you move forward with clarity and confidence.

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A Safe, Supportive Space

Many people hesitate to begin therapy because of fear, stigma, or the belief that they should be able to manage things on their own. At OceanHawk, we understand how difficult that first step can be. Our goal is to create a space where you feel comfortable, respected, and free to be yourself—without judgment.

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Counseling is more than just talking. It’s a collaborative process that helps you better understand yourself, work through challenges, and create meaningful, lasting change. We offer both compassionate support and professional guidance to help you navigate life’s complexities.

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Personalized, Client-Centered Care

Your first session is focused on understanding what matters most to you—your experiences, your concerns, and your goals. From there, we work together to help you identify your strengths, build insight, and develop new ways of approaching challenges.

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We believe effective therapy is individualized, respectful of your identity, culture, and beliefs, and focused on real, sustainable progress. At OceanHawk Counseling Alternatives, we see your strengths, your resilience, and your potential for growth.

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Inclusive and Welcoming Environment

We are committed to providing inclusive mental health counseling for individuals of all races, cultures, identities, and orientations. Everyone deserves access to care in a space where they feel seen, valued, and understood.

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Begin Your Journey

If you’ve found your way here, something in you may already be ready for change. Taking that first step can feel overwhelming—but it can also be the beginning of a more balanced, meaningful life.

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OceanHawk Counseling Alternatives is here to support you when you’re ready.

 

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Suicide Prevention Hotline: 800-273-8255
Veterans Suicide Hotline: 800-273-8255
Domestic Violence Hotline: 800-799-7233

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